You Might Be Here Because…
You might be feeling:
- Like you’ve lost a part of yourself
- Overwhelmed after a relationship breakdown or major life change
- Unsure who you are anymore
- Exhausted from people-pleasing
- Disconnected from yourself or others
- Processing a new autism or ADHD diagnosis
- Struggling with grief that goes beyond bereavement
If this sounds familiar, you’re not alone and support can help.
Grief & Loss
A gentle space to process grief in all its forms, at a pace that feels right for you.
Life Changes & Identity
Support to help you make sense of change, reconnect with yourself and move forward.
Neurodivergent Adults
A calm, understanding space for neurodivergent adults to explore their experiences without pressure or judgement.
About Pam
Pam is an experienced person-centred counsellor known for her calm, compassionate and thoughtfully client-led approach.
With over 20 years’ combined experience across education, social care and counselling, I offer a warm, non-judgemental space where you can explore what’s really going on beneath the surface.